-Your Choices Matter-
RECIPE: Panzanella-style Bread Salad
by Helen Greenwood*

An easy version of a simple salad. A launch pad for whatever rockets of flavour you want to send off. Two essential things, though. Your oil must be the best you can afford. The bread must be dry. 

If you want a purist version, see Marcella Hazan’s in The Classic Italian Cookbook. If you want a serious version, see J. Kenji López-Alt’s at seriouseats.com.

You need:

A large mixing bowl

Fresh or stale rustic bread, cut into cubes and dried in the oven or in the sun

Olive oil you would eat from a spoon (eg Frantoi Cutrera Extra Virgin Olive Oil)

Tomato, as ripe as possible, chopped into chunks, the same size as your bread cubes

Cucumber, chopped into pieces, a little smaller than the tomatoes and bread

Capsicum, red or yellow – you can see red capsicum in the pic – chopped into squares

Celery, half a stick, sliced thinly


Red wine vinegar – or white or raspberry or beetroot vinegar – you really like (eg Cuttaway Creek Raspberry Wine Vinegar)

Basil – or parsley – leaves, torn 

Suggested ingredients

You assemble:

Toss the bread into the bowl. Drizzle your excellent olive oil generously over the cubes. Place your tomatoes on top, then the cucumber, capsicum and celery. Sprinkle with salt. Mix gently. 

Sparingly, drizzle the vinegar. Throw in the torn basil leaves and grind the pepper over the lot. Mix gently, again.

You taste:

This is where you adjust your oil, vinegar, salt and pepper to your liking. You can also add more tomato, cucumber, capsicum or basil, now.

You boost with:

Anchovies (eg Talatta Anchovies in a can), hard-boiled eggs, tinned tuna (eg Capriccio Tuna), capers, olives, radish – or other crunchy salad vegetables.

*A food writer, editor and reviewer, Helen Greenwood is doing a PhD at Sydney University. You may remember her from The Sydney Morning Herald. 


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September 22, 2021 — Anna Nettheim